Workshops & Gatherings
Workshops & Gatherings offer an opportunity to work with others, in person, either in a public setting, or in your home with friends. These programs are planned according to something specific you would like to work on and share with others. If you would like to invite Janet into your workplace, organization, or into your home to gather with friends, please send requests to connect@roots2wellness.com.
Topics may include:
A Healthy Gut
Loving Yourself to Health
Setting Your Kitchen Up for Success
Choose Better Beverages
Get Your Daily Dose of Greens
Put Some Color on Your Plate
Discover the Power of Plant-Based Proteins
Explore the World of Nuts, Seeds & Legumes
Choose the Best Grains
Learn Which Fats are Your Friend
Get More Daily Nutrients with Superfoods
Create Healthier Sweets
Transform those Negative Thoughts
Show Yourself Some Love & Step into Self-Care
Living a Whole Food, Living & Raw Food Life
Others on request