I am so excited to team up with Karen and Courtney at HK Health & Fitness right here in my hometown of Higganum! This state of the art facility has the most incredible equipment and trainers. They offer strength training and cycling classes, along with a yoga class by Jen, who is outstanding by the way. Karen is a certified health coach as well and offers support with nutrition. Don’t miss this wonderful event and all the specials being offered. I’ll have some of my famous plant-based cookies to sample, while supplies last…. I look forward to seeing you there!
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Earlier Event: December 2
Health'd Up! Book Signing at The Space in Chester CT
Later Event: December 10
Superfood Tasting at Healing Springs Wellness Center